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                                            Program: 
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                                        Balanced Fitness and Falls Prevention Programs
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                                            Phone Numbers: 
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                                        705-457-2941
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                                            Toll-Free: 
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                                        1-855-285-2944
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                                            Crisis: 
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                                        Call 911 in emergencies
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                                            Fax: 
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                                        705-457-5077
                                         
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                                            Address: 
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                                                    Box 956 Haliburton, ON K0M 1S0 
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                                            Street Address: 
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                                                    7185 Gelert Rd Haliburton
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                                            Intersection: 
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                                        Gelert Rd and Grass Lake Rd
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                                            Location: 
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                                        Haliburton
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                                            Accessibility: 
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                                        Wheelchair Accessible
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                                            Accessibility Notes:
                                        
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                                        Fully accessible
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                                            Hours: 
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                                        Mon-Fri 8:30am-4:30pm
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                                            Executives: 
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                                        Amanda Rowden - Client Services Manager 705-457-1392 ext 3243 * arowden@hhhs.ca
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                                            Service Description: 
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                                        Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
  Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year
  New Virtual Balanced Fitness class available YouTube * this video
is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg
                                         
                                         
                                        
                                        
                                        
                                        
                            
                             
                            
                            
							
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                                            Fees: 
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                                        Free
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                                            Application: 
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                                        Call * no referral required
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                                            Eligibility / Target Population: 
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                                        Adults 65 years and older * people with mobility issues
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                                            Languages: 
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                                        English
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                                            Language Notes: 
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                                        French interpretation available upon request * all languages interpretations available upon request
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                                            Area Served: 
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                                        Haliburton County and area
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                                            Last Updated:
                                        
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                                        9/23/2025
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                                            Service Profile Web Address:
                                        
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                                        eng/displayService.aspx?id=153808
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