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                                            Program: 
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                                        Gentle Motion
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                                            Phone Numbers: 
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                                        905-665-8500
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                                            Fax: 
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                                        905-665-8501
                                         
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                                            Address: 
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                                                    1 Jim Flaherty St Whitby, ON L1N 0J2 
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                                            Location: 
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                                        Whitby (South)
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                                            Accessibility: 
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                                        Wheelchair Accessible
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                                            Hours: 
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                                        Mon, Wed 11am-11:45am
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                                            Public Contacts: 
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                                        Carrie Dain - Manager for Post Rehabilitation 905-665-8500 ext 114
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                                            Service Description: 
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                                        Specialized in-person fitness class designed for people living with Parkinson’s, Multiple Sclerosis, early-onset dementia, or older adults looking to rebuild strength and mobility
  Program focuses on building stability, improving balance, and supporting independence in daily life through safe, guided exercises tailored to individual needs whether seated, standing, or a combination of both
                                         
                                         
                                        
                                        
                                        
                                        
                            
                             
                            
                            
							
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                                            Fees: 
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                                        $240 plus tax for 3 month session
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                                            Application: 
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                                        No referral required
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                                            Eligibility / Target Population: 
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                                        People living with Parkinson’s, Multiple Sclerosis, early-onset dementia, or older adults
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                                            Languages: 
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                                        English
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                                            Area Served: 
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                                        Durham
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                                            Last Updated:
                                        
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                                        8/27/2025
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                                            Service Profile Web Address:
                                        
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                                        eng/displayService.aspx?id=224384
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